200-Hour Yoga Teacher Training in Rishikesh, India
Yoga Alliance Certified Residential Course
Step into a life-changing journey with our 200-Hour Yoga Teacher Training in Rishikesh, offered by Yoga Vedanta Trust in the spiritual capital of the world.
This immersive residential program is thoughtfully designed for beginners and sincere practitioners seeking authentic yoga education. Our Yoga Alliance–certified RYT-200 course integrates traditional Hatha Yoga, foundational Vinyasa flow, anatomy, yogic philosophy, pranayama, and meditation — empowering you to teach yoga globally with confidence and depth.
The 4-week intensive training includes a peaceful ashram stay near the holy Ganga, nourishing sattvic vegetarian meals, and personal guidance from experienced Indian yoga teachers. The environment supports deep practice, discipline, and inner transformation.
Join one of the most authentic Yoga Teacher Training programs in Rishikesh to strengthen your practice, gain classical knowledge, and receive an internationally recognized certification. Whether your intention is personal growth, a spiritual retreat, or a global yoga teaching career, this Yoga TTC in India is your gateway to a disciplined and meaningful yogic lifestyle.
Yoga Course Overview
200-Hour Yoga Teacher Training Program
Upcoming Yoga Teacher Training Dates
200-Hour Yoga TTC • Rishikesh (2026 – Jan 2027)
200-Hour Yoga Teacher Training in Rishikesh
Yoga Alliance Certified Residential Program
Join one of the most authentic yoga schools in Rishikesh for a transformational 200-Hour Yoga Teacher Training Course in India.
This internationally recognized program is designed to deepen your personal practice, introduce classical yogic philosophy, and prepare you for a global yoga teaching career with Yoga Alliance RYT-200 certification.
Core Highlights of the Program
- Comprehensive 200-hour teacher training rooted in traditional Hatha Yoga.
- Clear understanding of asana alignment and therapeutic benefits.
- Study of human anatomy & physiology relevant to yoga practice.
- Daily practice of Pranayama, Meditation & Mantra Chanting.
- Introduction to yogic lifestyle, sattvic diet & detox principles.
- Eligibility to register globally as a Yoga Alliance RYT-200 teacher.
Yoga Certification
- Yoga Alliance (USA) – RYT-200: International teaching recognition.
- Certificate in Yoga (1-Month): As per Indian yogic education standards.
Eligibility Criteria
- No prior yoga experience required — beginners welcome.
- Basic understanding of spoken and written English.
- Minimum age 18 years; no upper age limit.
- Participants should be physically and mentally fit.
Course Fee & Refund Policy
- International students: USD $250 non-refundable deposit.
- Indian students: ₹20,000 advance to reserve seat.
- Remaining fee payable on arrival at the ashram.
- Deposit valid for one year from booking date.
- Emergency rescheduling allowed without extra charge.
200-Hour TTC Syllabus Overview
- Yoga Philosophy, Ethics & Lifestyle
- Human Anatomy & Physiology
- Asana Practice (Hatha Yoga & Vinyasa Basics)
- Pranayama, Meditation & Mudras
- Teaching Methodology & Practicum
- Yogic Detox & Dietary Discipline
🌟 Mantra Chanting in Yoga
Mantra chanting is an integral practice in traditional yoga teacher training in India. It harmonizes your inner vibrations, connects the conscious and subconscious mind, and helps in emotional cleansing and spiritual awakening.
Often termed “Mantropathy”, mantra chanting offers stress relief and enhances focus during your 200 hour yoga teacher training in Rishikesh.
💧 Cleansing Techniques (Shatkarma)
Included in our best yoga teacher training in India, Shatkarma practices like Jala Neti and Kapalabhati purify the internal system and prepare the body for deeper yogic practices.
🧘 Exploring Asanas
Our RYT 200 yoga certification course guides you through foundational asanas, aiding in detoxification, toning, alignment, and overall physical and mental wellness.
🌀 Sequencing and Improvisation
Effective class sequencing is a core skill emphasized in our yoga teacher training in Rishikesh. Learn to adapt sessions based on different class levels and energies.
📏 Intelligent Use of Props
Incorporating props is essential in modern yoga teaching. Our 200 hour yoga certification course emphasizes the intelligent use of blocks, straps, and bolsters to support all levels of students.
📚 Postures with Sanskrit Terminology
We ensure each posture is taught with its Sanskrit name and meaning, empowering you with authenticity and depth in your Yoga Alliance certified yoga teacher training.
🌬️ Breathing Techniques (Pranayama)
Breathwork is the soul of yoga. In our top yoga teacher training in India, you’ll learn how to harness prana (life force) through powerful techniques like Nadi Shodhana and Bhramari.
🧘♂️ Meditation (Dhyana)
Explore deep meditation practices in our Yoga TTC in Rishikesh. Dhyana prepares you for inner transformation and leads toward the ultimate yogic state of Samadhi.
🧬 Human Anatomy and Physiology
Understand the mechanics of the body with our detailed anatomy sessions. This module is vital for safe practice and is a pillar of our certified yoga instructor training.
🕉️ Yoga Philosophy and Lifestyle
Dive deep into the Yoga Sutras and Bhagavad Gita. Our best yoga teacher training in Rishikesh ensures you embody the principles of yoga as a lifestyle, not just a practice.
🎓 Teaching Practicum and Confidence Building
Practice makes a perfect yoga teacher. Through group teaching, peer feedback, and mentorship, our 200 hour yoga teacher training in India builds confidence and real-world teaching skills.
Daily Schedule – 200 Hour Yoga Teacher Training
Structured as per Yoga Alliance Guidelines
Each day at Yoga Vedanta Trust, Rishikesh follows a balanced and disciplined routine, combining physical practice, theoretical study, self-reflection, and rest.
The schedule supports both deep learning and personal transformation.
Note: The daily schedule may vary slightly due to seasonal or ashram requirements.
